Day: June 8, 2023

First Day of Spring

Spring Into Action with the “1st Day of Spring” WOD at GRIT Class The sun is shining, the birds are chirping, and the first day of spring is here! What better way to celebrate than with a high-energy workout that will leave you feeling refreshed and rejuvenated? Join Coach Johnson at our GRIT class today […]

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Lower the Boom

Get Ready to Lower the Boom with this Explosive WOD Are you ready to take your workout to the next level? Get ready to lower the boom with this explosive WOD that will challenge your strength, endurance, and overall fitness. Coach Andrea is here to guide you through an exhilarating GRIT class that will leave […]

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