Day: March 13, 2023

Red Bull Gives You Wings

Get ready to soar with the Academy of Self Defense’s GRIT Program’s Red Bull gives you wings WOD! This high-intensity workout will push you to new heights with movements like […]

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GRIT Tough #01

Are you ready to push your limits and take on a new challenge? Join us at the Academy of Self Defense’s GRIT program and experience the intensity of Grit Tough […]

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