Day: February 28, 2023

Tabata Tushy

Looking to build a strong and toned booty? Look no further than our latest WOD, Tabata Tushy. In this workout, we’ve curated a series of exercises to target your glutes and build strength, including KB swings, goblet mantis get-ups, and sumo squats. Plus, with our second Tabata, we’ll focus on your transversus abdominis for a […]

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