[web_stories_embed url=”https://academyselfdefense.com/web-stories/start-training-online-for-free/” title=”Start your ASD Journey.” poster=”” width=”360″ height=”600″ align=”center”] Get In Shape. Get Strong. Get Tough. On Demand allows you to train at your convenience, in the comfort of your own home! Live instructor led Krav Maga, Muay Thai, and Fitness classes are available for checkout to watch on your TV through our streaming […]
ASD On Demand Presents Boot Camp: Michael Jackson Edition! For the first 45 minutes Coach Jivoni Jordan plays some of his favorite Michael Jackson songs as he gets your blood flowing and muscles pumped during his Live Morning Boot Camp Class! Get in a free online workout anytime you want! WANT MORE? START A FREE […]
Join Coach Andrea for her Special Pumpkin Pump WOD Enjoy the Halloween spirit anytime you want! Coach Andrea has created a very special Halloween online workout for ASD On Demand. You can now get a FREE online workout! Andrea will be taking you through a ‘Time Warp’ warm-up, in the classic ‘Rocky Horror Show’ fashion, […]
Join us on Wednesday at 4:00pm for Silver Fox Fitness Class! Silver Fox Fitness is a workout designed for Seniors so that we can stay active and engaged at any age! I’ve had years of experience in weightlifting, martial arts, and Krav Maga, and I know the importance of movement, regardless of age. Even after […]
ASD is Re-Opening! We have been given the green light from the State of California and the City of Santa Clara to open up to our members again for in-person training outdoors. In adherence with the industry standards for gyms and fitness facilities from the City of Santa Clara, we have created an outdoor floor […]
Looking for a workout? Need a WOD? Check out Spartan 300!! Repeat 2x for time, 25 reps each. Challenge yourself to complete it as fast as you can!
While we may never be able to match the speed of a drive thru meal, there are many ways we can find alternatives to our fast food favorites that are just as cheap and appetizing. 6 Healthy Alternatives to Fast Food Favorites Let’s face it. We all know fast food isn’t the best option for […]