Day: April 22, 2020

Cali Muscle

Why workout? You’ll feel awesome after you exercise. Immediately. Intensely. Unequivocally. Study after study confirms the direct relationship between exercise and an increase in feel-good hormones—one study found high-intensity exercise has a similar impact on your brain to cocaine.Trusted Source (That’s gotta feel good.) Other research suggests physical activity can help manage depression.Trusted Source Even […]

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