Day: April 15, 2020

Protected: Front Kick to Groin and Kicking in Retreat

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Rev’d Up

Improve your mood and boost you energy with some fitness today! Daily fitness has been shown to combat health conditions and diseases such as strokes, high blood pressure, depression, anxiety, etc. Did you know that exercise also promotes healthy sleep too!! If that doesn’t get your rev’d up then this WOD will!! Join Revia for […]

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