Day: August 22, 2019

Women’s Self Defense Seminar

According to the Criminal Victimization Bulletin in 2014, statistical analysis by the Bureau of Justice Statistics found that “U.S. residents ages 12 and over experienced an estimated 5.4 million violent victimizations.” (bjs.gov) Violent victimizations include rape or sexual assault, robbery, aggravated assault, and simple assault. Selected findings on females specifically showed the following statistics: “In […]

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New Fall Schedule

We have a new Fall Schedule that goes into effect on Tuesday, September 3rd!    Changes Tuesdays & Thursdays at 6am-7am are now JCF Boot Camp Classes Tuesday & Thursday at 9am-10am JCF Boot Camp Added

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THE PIT Tabata 2

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