10x Too Many

Is 10x really too many? Coach James doesn’t seem to think so… or does he. Join Coach James today for your daily dose of fitness!!!

Repeat 10x
10 weighted 4 punch with kick
10 outside arm raises
10 jump squats
10 forward arm raises
10 jump lunges
10 bent over reverse flys
10 squat into lunge (left)
10 overhead press
10 squat into lunge (right)
10 around the world