We are so happy to announce this month’s PIT Monster of the Month, Samantha Ly! Samantha has logged in over 200 hours of CrossPIT during her time here at the Academy of Self Defense, and she has a lot to… Continue Reading
Congratulations, Jose Cervantes, July 2017’s PIT Monster of the Month! Watch the video above.
Congratulations, Ryan Sandoval, May 2017’s PIT Monster of the Month! Watch the video above.
ASD is humbled that we have been Rated #1 in the Expertise Contest ranking Martial Arts teachers and establishments throughout the greater San Jose area. We have been serving the Bay area for 12 years. We are very proud of… Continue Reading
Congratulations, Raghunath Tayanna, March 2017’s PIT Monster of the Month! Watch the video above.
With the many choices out there for companies and facilities that promote fitness programs, group classes, or martial arts, and fighting sport programs, it may be hard to figure out what is right for you. It is very common to… Continue Reading
Congratulations, Jason Lewis, February 2017’s PIT Monster of the Month! Watch the video below:
Congratulations, Suleika Aguilar, January 2017’s PIT Monster of the Month! Watch the video below:
If you’re a beginner with kettle bells, new to CrossPIT, or are unsure of your technique this is the seminar for you. In this small group seminar you will be taught the following: Proper RKC style kettle bell swing (emphasizing… Continue Reading
Congratulations, Justine Relos, December 2016’s PIT Monster of the Month! Watch her video below: